I grew up in India, immersed in the sounds and smells of that crazy wonderful country that was, and will always be, my first home. But it took living in Sydney, my now forever-home, to fall in love with this kind of yoga. Restful, warm, squishy, kind, inclusive yoga.

I did my initial Restorative Yoga training with Mitch Gibson and went on to complete 200 hour Hatha and 50 hour intense yin training modules. I teach yoga for the mind and from the heart, and the benefits the body receives are simply a huge added bonus for me! Through these classes I hope you fall in love with yourself, knowing that you really are enough, exactly as you are.

When I’m not on the mat, I can be found knitting or reading, drinking copious quantities of chai, hanging out with my soccer mad boys or being a slave to my beloved rescue pussycat Tinsel.