I grew up in India, immersed in the sights, smells, and sounds of that crazy, wonderful country that was - and always will be - my first home. But it took living in Sydney, my now forever home, to fall in love with this kind of yoga — a restful, gentle, nurturing, kind and inclusive practice.My initial training was in Restorative Yoga, and I’m also trained in Hatha and Yin. A self-confessed yoga geek who can’t stop learning, I’ve since completed further modules in Tantra Hatha, Remedial and Trauma-Aware Yoga, and Somatic Yoga.

 

I teach yoga for the mind and from the heart — the physical benefits are simply a beautiful bonus. Through my classes, I hope you learn to fall in love with yourself, knowing that you really are enough, exactly as you are. When I’m not on the mat, I can be found knitting or reading, drinking copious cups of chai, hanging out with my soccer-mad boys or being a slave to my beloved rescue pussycat Tinsel.