
Stephanie Urban
GYROTONIC®, GYROKINESIS®
Sydney born, Stephanie’s background is in professional dance, she danced 17 years in Munich, Germany as a soloist with the Bavarian State Ballet.
Always seeking new paths to improve her body and it’s capabilities Stephanie discovered the GYROTONIC® Method early in her career and has practiced it religiously since her first session back in 2003.
Stephanie is a Certified GYROTONIC® and GYROKINESIS® instructor and has a Diploma in Dance and Classical Ballet Pedagogy from the University for Theatre and Music in Munich, Germany. Stephanie has been instructing GYROTONIC and GYROKINESIS since 2012 in Munich, Germany, London, England, Monte Carlo, Monaco, and since January 2019 she returned permanently to Sydney.
She has had first hand experience with Gyrotonic and pre and post natal exercising the method throughout her own pregnancy and rehabilitation to return to the stage. Stephanie loves working with people using the GYROTONIC Method, attention to detail, taking time yet still finding a flow in the sessions.
