
Magdalena Giel
Pilates, Polestar Mentor
Magdalena is a certified Pilates Instructor and Personal Trainer with more than 12 years of experience in private, semi-private and group sessions on all pieces of apparatus, group mat and barre classes. She is skilled in teaching clients with different requirements, incl. rehabilitation, pre & post natal workouts, fit & flexibility enhancement as well as stress reduction and general need of mental and physical wellbeing improvement.
After graduating from two universities (MA in sociology, University of Silesia, Katowice, Poland and BA in choreographic performing arts, University Saint Denis, Paris, France), she has obtained diplomas in fitness and sport management from Australian College of Sport & Fitness, Sydney, Pilates Mat Instructor Certification from Mental and Power Academy, Poland , Pilates Studio Instructor Certification from Polestar Pilates, Sydney and additionally diploma in business from Australis Institute of Technology and Education, Sydney.
Magdalena has also completed numerous professional courses and workshops.
But more than anything Magdalena is passionate about movement. “Pilates said: ‘Change happens through movement and movement heals’. This sentence accompanies and inspires me throughout my professional life. I have always believed in people and their potential of improvement. This is also true for me. What was supposed to be a one- year improvement in English in Sydney 13 years ago, has become a life-changing journey. And it is not finished, I continue my education with workshops and courses, but the most powerful learning tool is working with my clients. It humbles me every time when I see how one’s mental state influence the body and the other way around. Their potential together is infinite.
